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15 minute Guided Meditation with Janina

May 1, 2020 by amitkar

A simple yet powerful meditation you can do anywhere, anytime. Suitable for everyone from beginners to advanced practitioners, this relaxing yet focusing and invigorating practice will help quiet the mind, reduce anxiety and melt away your stresses.

Filed Under: Meditation Tagged With: ASMY, Janina, guided meditation, gold caost, meditation

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