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20 Minute Dynamic Core Workout with Nityananda das

May 22, 2020 by amitkar

For when you really need to get moving! A quick, challenging core & back workout to get your energy flowing, expertly guided by Nityananda das.

Filed Under: Yoga Asana Tagged With: core workout, 20 minutes, nityananda das, Core, dynamic workout, ASMY, brisbane

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