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30 Minute Yang Flow with Carolyn

April 22, 2020 by amitkar

A dynamic, creative yang flow to help you strengthen, energize and get moving. You will definitely feel this workout in your legs, core and arms – lots of lunge work!

Filed Under: Yoga Asana Tagged With: 30 Minute Yang Flow with Carolyn, stretch, dynamic workout, strengthening, energizing, yoga flow, carolyn, yoga asana

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