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30min Stretch & Relax with Virginie

April 18, 2020 by amitkar

A quick, gentle stretch practice, perfect for those extra busy days or when you are feeling tired. You’ll love what a great, steady yoga exercise session this is – it will renew your energy yet relax your body and mind.

Filed Under: Yoga Asana Tagged With: Virginie, australian school of meditation and yoga, gold caost, stretch and relax, yoga

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