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5 Minute Express Mindfulness with Nityananda Das

June 24, 2020 by amitkar

A relaxing, focusing mindfulness meditation that you can do anytime to access calm in your daily life. Experience how 5 minutes of meditation can really have a big impact on how you approach your day, helping you to remember that you are the observer of the ever-changing mind.

 

Filed Under: Workshops & events Tagged With: 5 minute, express mindfulness, yoga day festival live 2020, nityananda das, yoga day, yoga day festival

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