Namaste all, here is a short kirtan with the Kars (Amit, Chantelle & Radhika) in our backyard. Chantelle was away organising an sunset chill meditation event. So we thought we will have our own chill event in our backyard 🙂
Kirtan is a simple meditation process where you chant and meditate on the yoga mantras( specific sounds that are non material in nature) that awakens spiritual love within us. Even kids can participate and have fun!
Please feel to join in and share this practices with your family and friends.\
Namaste,
Amit & Radhika
Mantras:
Radha Govinda Radha Gopala Nityananda Chaitanya Gaur Nitai
