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Beautiful Garden Japa Meditaton with Nitai

May 4, 2020 by amitkar

Japa meditation is an introspective personal meditation practice, helping you to access inner calm amongst the chaos of life anytime you need to. A quick how to meditate with mala tutorial suitable for beginners, followed by a beautiful 5 minute practice.

Filed Under: Meditation Tagged With: Garden japa, Japa, Japa meditation, ASMY, Nitai, gold caost, meditation

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