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Better than Chocolate: Moderate Yoga Asana with Kalindi

May 14, 2020 by amitkar

This is practice is suitable for anytime, but particularly if you are feeling lethagic, unmotivated or perhaps you’ve indulged too much! A balanced class with a good mix of balancing and inverted postures to improve your focus and create clarity. So much better than reaching for a chocolate bar!

A wall space and chair would be great for this class.

 

Filed Under: Yoga Asana Tagged With: moderate, moderate yoga, ASMY, kalindi, darwin, yoga asana, yoga

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