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Breathwork for Beginners with Kalindi

May 6, 2020 by amitkar

This meditation will help you to relax in body and mind. It will allow you to feel mentally refreshed and recharged. It can be done at any time of day, to start or end your day. It can be also be practiced when you need to take a mental break during the day.

Filed Under: Meditation Tagged With: Breathwork, australian school of meditation and yoga, kalindi, darwin, beginners class

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