Let’s Nourish, Nurture and Rejuvenate our wellbeing at the biggest non-profit community festival. Bringing the best artists from our community with inspiring, personalized & uplifting programs featuring everything wellbeing and self-care.
Workshops & events
Yoga Day Festival Gold Coast 2021
This year we held a non stop yoga day party at our brand new studio! Lots of yoga asana classes, wellness workshops, meditation and so much more to celebrate the yoga lifestyle and everything it brings to our lives.
Keeping your oral microbiome healthy with Ayurveda | with Anna
Join Ayurvedic Practitioner Anna to find how to keep your oral microbiome healthy and with these practical tips.
International Yoga Day – The Mantra Room Gold Coast
Yoga Day Festival Livestreamed from the Gold Coast
Live Mindfully and Nourish Your Immunity with Ayurveda
By being aware of the day to day choices we make every day, we can make good choices to stay balanced and live a vibrant and happy life.
Vegan Walnut Pasta | Quick & Easy Dinner
A delicious tomato, basil and walnut pasta you can cook in 15 minutes! An ideal weeknight meal that’s full of flavour, healthy and quick to cook.
Get the full recipe here:
https://asmy.org.au/recipes/vegan-walnut-pasta-sauce/
