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Deep Release Yoga for Hips

October 24, 2020 by amitkar

This is a fantastic deep stretch yoga session for your hips!

We all can have really tight hips at different stages of our lives, from too much sitting and incorrectly holding our bodies.This full 50 minute class will help deeply release tension from the hips and leave you feeling amazing!

You will need 2 yoga blocks or books for this practice.

 

Filed Under: Yoga Asana Tagged With: deep release, yoga for hips, hips, yoga

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