Easy Yoga – Take Tension away from Neck, Shoulders and Back

Short Yoga asana session with really easy and gentle stretches to make us feel grounded, relaxed and rejuvenated. We live such a busy lives and i am hoping that my sessions will offer an opportunity to slow down and relax. The session includes mindfulness, complete yoga breathing, meditation and of course yoga asanas to give you relaxation on all levels – physical, mental and spiritual! Subscribe to our channel for more classes premiering daily!