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Get Out in Nature Moderate Yoga Practice with Ben

May 8, 2020 by amitkar

Being in nature helps to increase the quality of sattva or the mode of goodness. When we are in the mode of goodness, we experience more peace and insights into our lives.

We had a couple of bloopers with this one so we hope it brings a smile to your face!

Filed Under: Yoga Asana Tagged With: yoga practise, moderate yoga, ASMY, nature, ben, yoga asana, yoga

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