Soothing mantra meditation, beautiful music and all around good vibes to make your Sunday blissful!
Included in this session are guided meditation and mindfulness, kirtan or the chanting of sacred mantras, and inspiring yogic food for thought on loneliness.
In the first of a two part spiritual wisdom talk on loneliness, renowned teacher Radha Krishna das explores how widespread loneliness is and how detrimental it is not only to our mental health but our physical health. How can we really overcome loneliness?
