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Meditation for Anxiety with Amara

April 10, 2020 by amitkar

Studies have shown that in a 12-month period, over two million Australians experience anxiety. Find refuge, relief from the torment of the mind through this beautifully peaceful, centering meditation practice.

Filed Under: Meditation Tagged With: anxiety meditation, peaceful breathing, amara, breath meditation, mantra meditation, gold coast, meditation

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