Australian School of Meditation and Yoga

Deep Peace Meditation

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Deep Inner Peace

Alleviate stress and anxiety, experience inner calm
and uncover your true self with meditation

Meditation

Nourishing breath, meditation & relaxation for deep inner peace.

Chill Out, Be Yourself & Meditate
Meditation 0:56:15
Chill Out , Be Yourself & Meditate – Thoughtful Thursday with Nityananda Das In society today we have become increasingly uptight, wound...
Meditation Practices to find balance in your day
Meditation 0:19:00
Namaste all Here are simple Meditation Practices to help you find balance in your day and in your life! To live a...
Meditation for Quiet Mind
Meditation 0:17:47
If you find things edging out of control, you can simply go to a quiet space for Silent Witness Meditation. The Silent...
Meditation for Peace
Meditation 0:18:12
The clarity we are able cultivate from meditation can help us through our winding journey in life. Also adding some wisdom from...
Meditation & Mindfulness | Serenity Prayer
Meditation 0:19:35
I was really inspired by reading about Serenity Prayers so thought i will share it here. “Lord, grant me the SERENITY to...
Meditation Audit with Chantelle
Meditation 0:23:45
Daily practices to bring about transformation PLUS practical exercises to assist you in moving forward with your meditation habit. Quote: The reasons...
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Daily Meditation Practices

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