Australian School of Meditation and Yoga

Deep Peace Meditation

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Deep Inner Peace

Alleviate stress and anxiety, experience inner calm
and uncover your true self with meditation

Meditation

Nourishing breath, meditation & relaxation for deep inner peace.

Mindfulness & Breathwork to Feel Grounded and Relaxed
Meditation 0:14:40
Try this mindfulness and Gauranga Breathing anytime of the day and you are sure to feel grounded,
Uncover the True You
Meditation 0:25:45
Regular meditation has a purifying effect on the heart and mind, uncovering the true you.
Wisdom Within
Meditation
We can find shelter in our meditation practice anytime. It’s like when we dive deep into the ocean when there are big...
Take Control of your Life
Meditation 0:21:42
It states in the Bhagavad-gita as it is in chapter 3 Karma Yoga, text 42: “The working senses are superior to dull...
Mindfulness & Mantra Meditation – Reviving our Eternal Connection
Meditation 0:18:55
Simple Mindfulness & Meditation Session with little wisdom nugget from the Bhagavad-Gita As It Is.
20 Minute Meditation to Tame the Mind
Meditation 0:21;31
Mantra Meditation is a mind-calming experience if practiced regularly.
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