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Mindfulness: The Yoga Perspective | Gems of Wisdom with Gayatri

August 1, 2020 by amitkar

What is mindfulness meditation?

Why is it growing more and more popular by the day?

And how can it help me on my yoga journey?

Explore these questions and more in this inspiring 20 minute talk on all things mindfulness with Gayatri.

Filed Under: Yoga Wisdom Tagged With: yoga perspective, gems of wisdom, Mindfulness, gayatri dasi

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