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Moon Salutations with Carolyn

April 10, 2020 by amitkar

We hear of Sun Salutations a lot but have you ever tried Moon Salutations? Moon Salutations (Chandra Namaskar) are a grounding yet energizing flow that help to stretch and strengthen the back, core and legs. They also encourage clarity and reflection. Try for yourself and we reckon they will become your new favourite exercise!

Filed Under: Yoga Asana Tagged With: carolyn, moon salutations, easy yoga, yoga asana, gold coast

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