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Soothing Easy Evening Practice with Kalindi

July 8, 2020 by amitkar

Start to prepare yourself for deep sleep with this 20 minute sequence designed to help you relax. Enjoy a few reclined postures to release tension around your hips. Finish your practice with a lucious Aum Hari Aum chant to completely relax your mind and heart.

Filed Under: Meditation Tagged With: easy evening practice, soothing, australian school of meditation and yoga, kalindi, darwin

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