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Australian School of Meditation and Yoga

Deep Peace Meditation

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Happy Ukulele Kirtan with Family

July 6, 2021 by ASMY TV

Lets learn Ukulele, Chant and be happy! Simple tune, simple chords and 10 minutes of happy,

Filed Under: Kirtan Tagged With: chantelle amit kirtan, family kirtan, Amit, chantelle, mantra meditation, brisbane

How you can manage stress

July 6, 2021 by ASMY TV

We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative impact on our health, our wellbeing and on our relationship with people close to us.

Filed Under: Meditation Tagged With: stress meditation, meditation for stress, 30 minute meditation, meditation with amit, Amit, guided meditation, brisbane, meditation

Happy Meditation with Kids – Ukulele Kirtan in Forest

July 4, 2021 by ASMY TV

A very simple and enjoyable meditation practice for all ages including kids!

Filed Under: Kirtan Tagged With: kirtan with kids, Amit, brisbane

Simple Spiritual Practices to Cultivate Healthier & Happier Living

July 4, 2021 by ASMY TV

easy Meditation and Mindfulness practices that are very effective and more importantly enjoyable to do!

Filed Under: Meditation Tagged With: meditate with amit, mindful meditation, calming meditation, easy meditation, Amit, brisbane

Mindfulness & Breathwork to Feel Grounded and Relaxed

July 4, 2021 by ASMY TV

Try this mindfulness and Gauranga Breathing anytime of the day and you are sure to feel grounded,

Filed Under: Meditation Tagged With: Mindfulness, Amit, breath work, yoga breath, brisbane

Mindfulness & Mantra Meditation – Reviving our Eternal Connection

June 29, 2021 by ASMY TV

Simple Mindfulness & Meditation Session with little wisdom nugget from the Bhagavad-Gita As It Is.

Filed Under: Meditation Tagged With: brisbane meditation, meditation mantras, Amit, yoga

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