Andrew has been teaching Stretch & Relax classes for so many years he’s got it down to a science! Enjoy this unique mix of gentle stretching, calming breath work, a luscious guided relaxation and mantra meditation.
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Learn to Meditate with Andrew
A time tested and globally recognised process, meditation has been proven to enhance your life in many ways. Take just 15min to learn some powerful meditation techniques with Andrew and feel the difference.
