Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
australia
Revitalizing Easy Yin Yoga with Dori
If you haven’t tried yin yoga yet, as you may be hooked on some of the more dynamic styles, then allow Dori to take you thru this re-vitalising session. Holding the asanas for long extended periods deeply penetrates the joints and connective tissues and challenges the mind to stay calm and focused.
Aum Hari Aum – Acharya Das
Aum Hari Aum – Kirtan From Spiritual Teacher Acharya Das’ Australian Tour
Nature Morning Meditation with Vrindavan dasi
A tranquil forest setting makes this guided music & mindfulness meditation session ideal for infusing your day with much needed relaxation. Also very effective for calming the mind!