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Australian School of Meditation and Yoga

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breath techniques

Vinyasa Flow with Klaudia

April 18, 2020 by amitkar

Balance body and breath with creative flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

Filed Under: Yoga Asana Tagged With: Kluadia, vinyasa, yoga flow, breath techniques, breath work, gold coast

Energising Morning Meditation with Vrindavan dasi

April 10, 2020 by amitkar

Enjoy this beautiful, energy boosting morning meditation! This powerful session combines breathing techniques, mantra sounds healing, meditation with mala and more that will encourage clarity, gratitude and inner happiness.

Filed Under: Meditation Tagged With: breath techniques, mala, yoga meditation, mediation, Vrindavan dasi, breath meditation

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