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Australian School of Meditation and Yoga

Deep Peace Meditation

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breath work

Mindfulness & Breathwork to Feel Grounded and Relaxed

July 4, 2021 by ASMY TV

Try this mindfulness and Gauranga Breathing anytime of the day and you are sure to feel grounded,

Filed Under: Meditation Tagged With: Mindfulness, Amit, breath work, yoga breath, brisbane

20min Breath Work & Mala Meditation with Kalindi

April 18, 2020 by amitkar

Step off the treadmill of life and give yourself a well needed and nurturing break. Breathe deeply and meditate upon beautiful sacred mantras. Experience the inner peace and happiness that this meditation has to offer you.

Filed Under: Meditation Tagged With: mala meditation, kailindi, australian school of meditation and yoga, breath class, darwin, breath work

Sunrise Meditation & Vedic Wisdom with Gayatri

April 18, 2020 by amitkar

Welcome your day with conscious listening, mindfulness, breath work and beautiful mantra meditation, finished off with inspiring food for thought from the inspiring yogic text the Bhagavad Gita.

Filed Under: Meditation Tagged With: bhagavad gita, conscious listening, the mantra room brisbane, breath work, gayatri dasi, brisbane, meditation, yoga wisdom

Vinyasa Flow with Klaudia

April 18, 2020 by amitkar

Balance body and breath with creative flowing sequences and nourishing breath work to create a fantastic yoga afterglow.

Filed Under: Yoga Asana Tagged With: Kluadia, vinyasa, yoga flow, breath techniques, breath work, gold coast

Soothing & Soulful Morning Meditation with Bhavani

April 10, 2020 by amitkar

Soothe the soul with this tranquil morning meditation filled with breath work, mantras for deep happiness, and relaxation.

Filed Under: Meditation Tagged With: bhavani, yoga meditation, breath work, morning meditation, sydney

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