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Breathwork

Start your Week in a Positive Way

July 4, 2021 by ASMY TV

Guided Meditation

Start your Week in a Positive Way

Filed Under: Meditation Tagged With: meditation with gayatri dasi, calming meditation, 20 minute guided meditation, Breathwork, guided meditation, mantra meditation, brisbane

Spa Pool Savasana Yoga Nidra

June 29, 2021 by ASMY TV

Simply lie down, get cozy and enjoy! We recommend getting a cushion for your head and maybe a light blanket to keep warm as your body softens and your mind relaxes.

Filed Under: Meditation Tagged With: gold coast meditation, 10 minute mindfulness, relaxation meditation, yoga nidra for sleep, yoga nidra, sleep meditation, Breathwork, breath practices

Breathwork for Beginners with Kalindi

May 6, 2020 by amitkar

This meditation will help you to relax in body and mind. It will allow you to feel mentally refreshed and recharged. It can be done at any time of day, to start or end your day. It can be also be practiced when you need to take a mental break during the day.

Filed Under: Meditation Tagged With: Breathwork, australian school of meditation and yoga, kalindi, darwin, beginners class

Energising Breathwork and Kirtan with Ben

April 28, 2020 by amitkar

Start your day feeling energised and refreshed! This 20 minute meditation is designed to clear fogginess, sleepiness and help you to feel motivated and energised.

Mantra practiced: Gopala Govinda Rama Madana Mohana

Filed Under: Kirtan Tagged With: Breathwork, australian school of meditation and yoga, energising breath, ben, darwin, kirtan

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