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Australian School of Meditation and Yoga

Deep Peace Meditation

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10 Min Ukulele Kirtan with Friends at Enoggera Reservoir

August 4, 2021 by ASMY TV

Filed Under: Kirtan Tagged With: friends, kirtan, brisbane

10 Minute Neck Stretch for Stress Release

August 4, 2021 by ASMY TV

This 10 minute neck stretch will release tension and tightness in your neck, reducing stress, relaxing the body and calming the mind

Filed Under: Yoga Asana Tagged With: 10 Minute Neck Stretch for Stress Release, gayatri dasi, brisbane, yoga

Building Resilience – Overcoming & Growing From Setbacks

August 4, 2021 by ASMY TV

Filed Under: Yoga Wisdom Tagged With: Building Resilience - Overcoming & Growing From Setbacks, gayatri dasi, brisbane, yoga wisdom

Tolerance is a Virtue – How to Build Tolerance in your Life.

August 4, 2021 by ASMY TV

Filed Under: Yoga Wisdom Tagged With: Tolerance is a Virtue - How to Build Tolerance in your Life., gayatri dasi, brisbane

Wake up the body with Yoga

August 4, 2021 by ASMY TV

Gentle session to wake up the body with Krishna Chaitanya Dasi. Perfect way to gently get the energy flowing in the body and start the day feeling uplifted.

Filed Under: Yoga Asana Tagged With: Wake up the body with Yoga, energy flow, gentle flow, krishna chaitanya dasi, brisbane, yoga

Wisdom from the Couch : Happiness in Service to Others

August 4, 2021 by ASMY TV

Happiness, peacefulness and emotional fulfilment are within our grasp but we need to know where and what to reach for.

Filed Under: Yoga Wisdom Tagged With: Wisdom from the Couch : Happiness in Service to Others, wisdom talk with jayadharma das, brisbane, yoga wisdom

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