Lets learn Ukulele, Chant and be happy! Simple tune, simple chords and 10 minutes of happy,
chantelle
Easy Stretch & Japa (Beads) Meditation to Start Your Day
Morning Practice Exploring the Power of Sound
A simple morning practice exploring the power of sound and the ripple effects of regularly engaging our mind and senses in yoga Mantras.
10 Minutes Yoga Stretch – Anytime Anywhere!
Yoga for moments when you are time poor. Stay committed to your practice and support your body and mind during busy periods with this simple 10 minute sequence.
Easy Yoga Stretch & Meditation Sequence
Stretch & Meditate with Chantelle
Start your day with movement, mindfulness and mantra! A blend of soothing breathing techniques, gentle yoga postures and simple musical meditation to get you in the right zone for your day ahead.
