Energizing breath work and uplifting mantra meditations meets relaxing mindfulness in this 25 minute morning practice to open your heart and feed the soul. Plus – in this video learn how you can meditate using mala beads.
Deep Peace Meditation
Deep Peace Meditation with Vrindavan dasi
This is 45 minutes of bliss! Be seamlessly and expertly guided through mindfulness, breath work, relaxation and mantra meditation that will rest your mind and nourish the self.