Join Phillipa for this centering and relaxing yoga asana class in the rustic settings of the bamboo garden.
easy yoga class
Nourishing Yin is a slow paced session allowing you to surrender into stillness with long, supportive holds, deeply restorative releases, breath work and relaxation. That much needed wind-down we all crave!
A gentle yet rejuvenating yoga asana practice to kickstart your morning! Complete with breath work, guided relaxation and meditation with the nurturing, knowledgable Vrindavan dasi.