Easy sequence you can even practice with your family. Have fun , boost your energy levels and calm down with some gentle meditation. Do Yoga & Be Happy!eas
Easy Chair Yoga to Stretch Your Body
Perfect session to do during work break, at office, or for people who are recovering from injuries or for people who just want to stretch their body.
Easy Yoga Stretch & Boost – Great for Kids
Here is short (10 minutes) Easy Yoga Stretch to boost our energy levels. Easy sequence you can even practice with your family. Have fun , boost your energy levels and calm
Easy Sitting Down Yoga Stretch in Nature
Gentle Seated Yoga Stretch for All Levels: This is a slow and gentle 20-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Such a simple routine to relieve stress, tension, stiffness & headaches.
10 Minutes Yoga Stretch – Anytime Anywhere!
Yoga for moments when you are time poor. Stay committed to your practice and support your body and mind during busy periods with this simple 10 minute sequence.