easy yoga
Easy Yoga Stretch & Boost – Great for Kids
Here is short (10 minutes) Easy Yoga Stretch to boost our energy levels. Easy sequence you can even practice with your family. Have fun , boost your energy levels and calm
Easy Sitting Down Yoga Stretch in Nature
Gentle Seated Yoga Stretch for All Levels: This is a slow and gentle 20-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Such a simple routine to relieve stress, tension, stiffness & headaches.
10 Minutes Yoga Stretch – Anytime Anywhere!
Yoga for moments when you are time poor. Stay committed to your practice and support your body and mind during busy periods with this simple 10 minute sequence.
Easy Yoga Stretch & Meditation Sequence
Stretch & Meditate with Chantelle
Start your day with movement, mindfulness and mantra! A blend of soothing breathing techniques, gentle yoga postures and simple musical meditation to get you in the right zone for your day ahead.
