Gentle Seated Yoga Stretch for All Levels: This is a slow and gentle 20-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Such a simple routine to relieve stress, tension, stiffness & headaches.
gentle yoga stretch
Easy Stretch & Japa (Beads) Meditation to Start Your Day
Kickstart your morning with this 15 minutes Stretch and Meditate Class that will give you that energy boost to fuel your day in the right way!
Soothing Evening Yoga – Complete Wellbeing for Mind, Body & Spirit
Drop down to a slower pace with this grounding stretch and meditate class with Chantelle.
Easy Sitting Down Yoga Stretch in Nature
Gentle Seated Yoga Stretch for All Levels: This is a slow and gentle 20-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Such a simple routine to relieve stress, tension, stiffness & headaches.