A simple morning practice exploring the power of sound and the ripple effects of regularly engaging our mind and senses in yoga Mantras.
guided mantra meditation
Guided Meditation | Start your Week in a Positive Way
Uncover your true nature with meditation. With this gradual uncovering you’ll become more compassionate, kind, caring, loving and empathetic towards others.
Mantra Meditation on Beads (Japa ) – A Daily Spiritual Vitamin
Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound the waterfall is not distracting.
Meditation to Find a Steady Platform in Life
Most of us go up and down with the ups and downs of life, however the ancient yogi’s taught that a regular practice is the solution to finding a steady platform where we remain aloof from the ups and downs.