Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound the waterfall is not distracting.
guided mantra meditation
Meditation to Find a Steady Platform in Life
Most of us go up and down with the ups and downs of life, however the ancient yogi’s taught that a regular practice is the solution to finding a steady platform where we remain aloof from the ups and downs.
