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Australian School of Meditation and Yoga

Deep Peace Meditation

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guided meditation

How you can manage stress

July 6, 2021 by ASMY TV

We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative impact on our health, our wellbeing and on our relationship with people close to us.

Filed Under: Meditation Tagged With: stress meditation, meditation for stress, 30 minute meditation, meditation with amit, Amit, guided meditation, brisbane, meditation

Start your Week in a Positive Way

July 4, 2021 by ASMY TV

Guided Meditation

Start your Week in a Positive Way

Filed Under: Meditation Tagged With: meditation with gayatri dasi, calming meditation, 20 minute guided meditation, Breathwork, guided meditation, mantra meditation, brisbane

Bridle the Mind

July 4, 2021 by ASMY TV

Our mind is like an unbridled horse, running off here and there. Through meditation we can bridle the mind and bring it under our control, leading to a much more peaceful existence.

Filed Under: Meditation Tagged With: Bridle the Mind, calming meditation, 20 Minute Fully Guided Meditation Sequence with Gayatri, guided meditation, gayatri dasi, brisbane, meditation

20 Minute Guided Meditation for Self-Realisation

June 29, 2021 by ASMY TV

Meditation is way deeper than simply stress relief, although it is an excellent solution to easing stress in your life.

Filed Under: Uncategorized Tagged With: 20 minute meditation, guided meditation, gayatri dasi

Pilgrimage of the Heart – Thoughtful Thursday

June 29, 2021 by ASMY TV

Quiet questioning is the heart of a pilgrimage. Pause, pray and listen and begin your pilgrimage into your heart. We don’t have to leave home to go on pilgrimage!

Filed Under: Yoga Wisdom Tagged With: spiritual talk, pilgrimage, Devaki Nandana, guided meditation, kirtan

20 Minute Guided Meditation with Gayatri | Morning Mindfulness

December 17, 2020 by amitkar

Breathing techniques to relax you, mindfulnes to help you create space between you and your thoughts, and mantra meditation to help you centre and feed the very self.

Filed Under: Meditation Tagged With: morning mindfulness, 20 minute meditation, guided meditation, gayatri dasi

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