A nourishing, easy 40 minute hatha yoga session inviting you to relax, breathe and gently move your entire body. So rejuvenating!
hatha yoga
Easy 30min Energising Morning Hatha with Jemma
This quick 30min all levels flow will leave you feeling more bright and energized than your cup of coffee ever could! Breathe, strengthen, stretch and relax in this well rounded morning hatha session.
Hatha Yoga in the Park with Philippa
An hour of gently squeezing, lengthening and twisting your body is the essence of this session with Philippa. The perfect break from the day you need to move, breathe and be present!
Dynamic Hatha Yoga with Sean
Stretch & strengthen abs, hips and legs in this dynamic hatha yoga class with Sean.
Gentle Morning Hatha Yoga with Jemma
An all levels, refreshing morning wake up stretch, strengthen and flow to help you get in the right headspace for the day ahead. Complete with meditation, relaxation and how to use japa mala.
Balanced Hatha Flow with Ben
This is a well balanced class with just enough strength work to warm the body up and dispel stiffness and fatigue from the body. Finishing with calming and quietening poses to leave your feel energized yet calm.