Anywhere you can lay a mat, you can do asanas! Enjoy a seamless, all levels hatha session with Lou that is invigorating yet relaxing.
hatha yoga
Grounding Hatha with Darlene
Grounding Hatha Yoga with Nathan
Build strength, flexibility & foundations for a safe and enjoyable practice in this welcoming all levels class.
Easy Grounding Hatha with Vrindavan dasi
A slower, gentler, more reflective practice with passionate yogi & teacher trainer Vrindavan dasi.
Full Body Stretch with Dori
A full body stretch & strengthen session to help you banish tension, get energy flowing and quiet the mind. Plus – how luscious is the background! Fresh greenery, birds chirping – all adds to the soothing nature of this practice.
Mellow Slow Flow with Anna
Take time to breathe and work that little bit deeper into some of your favourite poses with Anna.