Mantra meditation is like a healing balm upon our hearts so that we can move forward with love and happiness.
Gopala dasi starts with an important discussion about pain, something we have all experienced. Sometimes we can feel held back by our pain, whether big or small. We try so hard to move forward but can’t.
This leads into how meditation uncovers our true nature. Our nature is to be free, full of bliss, not constantly experiencing pain. Meditation can help free us from pain, and so important – meditation can help us achieve the lasting happiness and spiritual love we all search for.
