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Japa meditation

Mantra Meditation on Beads (Japa ) – A Daily Spiritual Vitamin

May 16, 2023 by Vaishnavaupdates

Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound the waterfall is not distracting. Here is a simple and a personal practice of Mantra Meditation known as Japa meditation (Beads Meditation), using a string of beads called japa mala. This meditation technique uses 3 of the 5 senses to help bring the mind into focus upon the transcendental sound; the tongue in vibrating the mantra, the ear in hearing the sacred sound, and the sense of touch while touching each bead in the sting of beads while chanting. Just as we take in vitamins for better health, immunity, energy , active brain etc., this Japa practice is that spiritual vitamin which gives you inner strength, focus, resilience, calm mind and so much more! Mantra: Jaya Gurudev Gopala Govinda Rama Madana Mohana I am hoping you have your eyes closed while doing japa, if not then i am putting the visuals of the rain forest while doing japa which is better than seeing me on the screen 🙂 Hope it was helpful.

Filed Under: Meditation Tagged With: Meditation in nature, Japa meditation

Mantra Meditation on Beads (Japa ) – A Daily Spiritual Vitamin

August 4, 2021 by ASMY TV

Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound the waterfall is not distracting.

Filed Under: Meditation Tagged With: Mantra Meditation on Beads (Japa ) - A Daily Spiritual Vitamin, guided mantra meditation, Japa meditation

Easy Stretch & Japa (Beads) Meditation to Start Your Day

July 4, 2021 by ASMY TV

Filed Under: Meditation Tagged With: japa mala, japa beads, Japa meditation, chantelle, mediation, brisbane

Japa Meditation: Easy Ayurvedic Regimes to Kickstart your Health Part 4 with Anna

July 8, 2020 by amitkar

Join Ayurvedic Practitioner Anna to learn four easy routines that can transform your life and your health. In line with the ancient healing system of Ayurveda, these practical tips are easy to apply and will have long lasting benefits to your overall health and wellbeing.

Purify the mind and heart with this powerful mantra meditation practice that is the perfect start to the day and can be done anywhere.

Mantra used: Gopala Govinda Rama Madana Mohana

Filed Under: Workshops & events Tagged With: part 4, easy ayurvedic regimes, kickstart your health, Japa meditation, ASMY, anna, adelaide

Beautiful Garden Japa Meditaton with Nitai

May 4, 2020 by amitkar

Japa meditation is an introspective personal meditation practice, helping you to access inner calm amongst the chaos of life anytime you need to. A quick how to meditate with mala tutorial suitable for beginners, followed by a beautiful 5 minute practice.

Filed Under: Meditation Tagged With: Garden japa, Japa, Japa meditation, ASMY, Nitai, gold caost, meditation

Japa Meditation with Virginie

May 4, 2020 by amitkar

Learn how to meditate with mala beads for a dreamy, relaxing and introspective personal wellness practice you can do anytime, anywhere. Mantra and listening to the sound of your chanting is at the heart of this deeply moving self care practice.

Filed Under: Meditation Tagged With: Japa, Japa meditation, ASMY, Virginie, gold coast, meditation

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