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Australian School of Meditation and Yoga

Deep Peace Meditation

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kalindi

Warm Hearted Kirtan

July 4, 2021 by ASMY TV

What a night! A beautiful mix of mellow chants with more upbeat tunes with Nitai, Kalindi and Jay.

Filed Under: Kirtan Tagged With: jay, soulful kirtan, friday night kirtan, Nitai, gold coast kirtan, kalindi, live kirtan, kirtan

Coming Home with Kirtan

July 4, 2021 by ASMY TV

These beautiful tunes adorned with timeless mantras for inner peace feel exactly like coming home.

Filed Under: Kirtan Tagged With: wayne, coming home kirtan, friday night kirtan, Nitai, kalindi, mantra meditation, kirtan, gold coast

Soothing Easy Evening Practice with Kalindi

July 8, 2020 by amitkar

Start to prepare yourself for deep sleep with this 20 minute sequence designed to help you relax. Enjoy a few reclined postures to release tension around your hips. Finish your practice with a lucious Aum Hari Aum chant to completely relax your mind and heart.

Filed Under: Meditation Tagged With: easy evening practice, soothing, australian school of meditation and yoga, kalindi, darwin

Lower Back Tune Up: Moderate Yoga with Kalindi

May 24, 2020 by amitkar

Often we experience lower back discomfort and for me, it was from my desk job. Yoga asana can help us to manage this discomfort by working on hip and leg flexibility, core strength and improved posture.

If you have a lower back injury, we recommend you continue to follow your practitioner’s advice. This class does not substitute for their advice.

Filed Under: Yoga Asana Tagged With: lower back, tune up, moderate yoga, ASMY, kalindi, darwin, yoga

Easy Yoga Asana for When You are Tired with Kalindi

May 20, 2020 by amitkar

Feeling tired? Then this is the practice you need! A gentle pace to help you to regain some energy and clear your head. Can be done at any time of day.

Filed Under: Yoga Asana Tagged With: tired, ASMY, kalindi, darwin, easy yoga, yoga asana, yoga

Deep Peace Meditation with Ben & Kalindi

May 15, 2020 by amitkar

You’re invited to come on a journey to the heart with breathwork, mantra, mindfulness and kirtan. Completely relax and let us gently guide you to this place.

Filed Under: Meditation Tagged With: deep peace, ben, kalindi, Deep Peace Meditation, meditation

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