Gentle session to wake up the body with Krishna Chaitanya Dasi. Perfect way to gently get the energy flowing in the body and start the day feeling uplifted.
krishna chaitanya dasi
Let your anxieties wash away as you infuse your morning with the deep inner peace only meditation can bring.
Krishna Chaitanya dasi sheds some light on her personal meditation journey and why she loves to share this priceless gift with others. Let her guide you through this 20 minute practice that you can do to set the right tone for your day, and to help keep you grounded in uncertain times.
Set your intentions for a focused, energized day by investing in yourself! Meditate, breathe and feel great in this powerful 20 minute morning meditation and mindfulness class.