A mantra is not just a sound of any kind. A mantra means that sound which draws the mind away from the temporary material dimension with all of it’s problems, hassles, anxieties, concerns and puts it onto the eternal. Get away from the everyday grind and be transported to the beautiful Australian rainforest Mt Glorious, as Chantelle guides you through the mantra meditation practice that will balance your mind, uplift your heart and leave a smile on your face. Subscribe to our channel for more classes premiering daily!
Nityananda Das shares with whom we should make friendship with to make advancement in spiritual life.
This year we held a non stop yoga day party at our brand new studio! Lots of yoga asana classes, wellness workshops, meditation and so much more to celebrate the yoga lifestyle and everything it brings to our lives.
We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative impact on our health, our wellbeing and on our relationship with people close to us.
Our mind is like an unbridled horse, running off here and there. Through meditation we can bridle the mind and bring it under our control, leading to a much more peaceful existence.
Regular meditation has a purifying effect on the heart and mind, uncovering the true you.