In material nature there are three qualities that induce us to act in certain ways, and pervade our entire life. They are the modes of Goodness (sattva), Passion (Rajas) and Ignorance (Tamas) . The mode of Goodness is the take off point for spiritual understanding; and the best way to achieve this is through the practice of meditation. A person in the mode of goodness has more clarity, peace and insight in there life.
Australian School of Meditation and Yoga
Deep Peace Meditation
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