Good for whenever you need that Sunday feeling – a bit more time to relax and renew in your meditation practice.
nityananda das
Soothing Sunday Meditation with Nityananda das
Sunrise Meditation with Nityananda das
Sunrise is a thoughtful, introspective & quiet time – very conduscive for meditation. This 20 minute session incorporates breath work, mantra meditation and mindfulness to help you start your day in the best way, and as focused, as possible.
Meditation & Mental Health with Nityananda Das
5 Minute Express Mindfulness with Nityananda Das
A relaxing, focusing mindfulness meditation that you can do anytime to access calm in your daily life. Experience how 5 minutes of meditation can really have a big impact on how you approach your day, helping you to remember that you are the observer of the ever-changing mind.
Guided Meditation & Mindfulness to Step Away From the Mind with Nityananda das
A beautiful guided meditation and mindfulness practice to step away from the influence and chatter of the mind and learning how to bring the mind under our control.