A calming, restorative guided meditation practice for cultivating humility and realizing our true nature.
nityananda das
Meditation for Inner Peace with Nityananda das
We are all seeking inner peace, that feeling of deep spiritual comfort. Continue your journey to awakening inner peace and kindness in your heart with meditation.
20 Minute Dynamic Core Workout with Nityananda das
For when you really need to get moving! A quick, challenging core & back workout to get your energy flowing, expertly guided by Nityananda das.
Meditation You Can Do Anywhere with Nityananda das
20 minutes of energizing yet peaceful meditation & mindfulness techniques to help you access the endless benefits of meditation from anywhere.
Daily Calm Meditation with Nityananda das
Bring your awareness inwards, letting your worries melt away as you embrace the calm meditation brings to your mind and heart.
Deep Peace Meditation with Nityananda das
We all recognise the importance of escaping from the rigours of modern life. Unfortunately we often choose activities that only provide some short term relief. Deep peace meditation will take you in the opposite direction, as you submerge your body, mind and consciousness under a transcendental influence.