The clarity we are able cultivate from meditation can help us through our winding journey in life. Also adding some wisdom from the ancient yoga texts, to our busy schedule, will guide us to find a healthier perspective and outlook on life.
Meditation for Inner Peace
The more we practice and apply meditation into our daily lives, the more effortless it becomes. Meditation is scientifically proven as an effective way to reduce stress, promotes emotional health and brings about more balance to our lives.
Meditation for Peace
Know Kirtan, Know Peace
Infuse your afternoon with soothing sacred chanting 🙂
Deep Peace Meditation with Cailan
Become aware and connect to your real inner self through guided breath work, meditation and kirtan. Join Cailan for 45 minutes of bliss!
Deep Peace Meditation with Kalindi
Head off into the land of relaxation for the next 45 minutes! Kalindi will gently guide you through some restorative breathwork, yoga nidra and kirtan. The perfect way to unwind from your day.