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Australian School of Meditation and Yoga

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recharge

Easy Meditation | Me Time | Recharge & Rejuvenate

November 18, 2020 by amitkar

Soothing mantra meditation, beautiful music and all around good vibes to make your Sunday blissful!

Included in this session are guided meditation and mindfulness, kirtan or the chanting of sacred mantras, and inspiring yoga wisdom.

Filed Under: Kirtan Tagged With: rejuvenate, mantra music meditation, easy meditation, me time, recharge, ashraya, live kirtan

Dynamic Flow & Recharge with Tina

May 10, 2020 by amitkar

Join Tina for a refreshing, renewing asana class to shake of your tension and tightness. Specific descriptions and expert guidance take you through this energising yoga routine, opening the nadis (subtle energy channels) to maximise your circulation and movement.

Filed Under: Yoga Asana Tagged With: dynamic flow, recharge, Tina, brisbane, yoga

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