• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Australian School of Meditation and Yoga

Deep Peace Meditation

  • Livestreams around Australia
Explore Asmy
  • Yoga Asana
  • Kirtan
  • Meditation
  • Workshops & events
  • Yoga Wisdom
  • Downloads

soothing meditation

Soothing Morning Meditation | 20 Minute Guided Meditation & Music

September 3, 2020 by amitkar

The benefits of morning meditation are innumerable however personally for me it has helped me to set a tone of calm for the entire day. How often do we reach for the phone to turn off the alarm then next thing you know – it’s been 30 minutes on the phone checking the news, emails and our to do list.

However since putting morning meditation first, it has completely changed my life 🙂 Enjoy this session featuring guided mindfulness, breath awareness, mantra breathing meditation, and sacred kirtan.

What affect has meditation had on your life?

Filed Under: Meditation Tagged With: soothing meditation, 20 minute, soothing, guided meditation, morning meditation, music

Primary Sidebar

Footer

  • Home
  • Livestreams around australia
  • About us
  • Yoga Asana
  • Kirtan
  • Meditation
  • Yoga Wisdom
  • Workshops & events
  • Downloads

Subscribe to our Youtube Channel

Copyright © 2025. ASMY TV. All Rights Reserved.