This is a simple morning meditation with some complete yoga breath work. We also shared a little story – “The Goodness Finder.” The ending line of the story is as follows – “Do I see the good and positive things in people or do I see their faults? Am I a fault finder or a goodness finder? The answer determines whether we will taste the sweetness of spiritual love.” . Check out the story at https://asmy.org.au/wisdom/the-goodness-finder/
Mantras: Gauranga Nityananda