Your Time. Your Space.
One stop shop for all things yoga lifestyle!
Free Yoga, Meditation & Wellness Classes to help you in your wellness journey. New classes updated daily. Choose from variety of teachers from all over Australia.
Subscribe now for FREE daily live yoga asana and meditation videos.
6:00 am Darwin, Adelaide
7:00 am Brisbane, Gold Coast, Sydney, Melbourne
Then available on demand whenever you need to practice!
Plus pop up workshops, evening deep peace sessions, kirtans and more! View full timetable here:
Incorporating movement & meditation is crucial for overall health and wellbeing, for accessing calm and staying grounded in this ever-changing environment.
Enjoy a wide range of classes from ASMY teachers all over Australia:
*Stretch & Relax and Yoga for Beginners
*Meditation & Mindfulness for a Peaceful Heart
*Sacred Yoga Chanting
*Flow & Sadhana