A revitalizing 5 minute stretch you can use between work tasks, university assignments, classes – anytime you need to move and get a little burst of energy to continue with your day.
yoga day festival live 2020
Veda Yoga Teacher Trainer Vrindavan dasi takes you through a grounding meditation & pranayama session, and sheds light on how meditation can help you tap into lasting inner strength. Let meditation be your secret weapon against the constant ups and downs of life!
Learn how your health can support your yoga journey, and how pursuing your higher purpose can feed into vibrant health.
As a yoga teacher, Ayurvedic wellness coach and mother of 4, Samantha Doyle is passionate about sharing how the yoga lifestyle and daily self-care practices can help keep you fuelled – mentally, physically and spiritually – as you move forward on your journey through life.
Ashraya bring what they are known for best to Yoga Day Festival – ancient mantras for happiness woven with unique, innovative melodies. Join them for 3 of their most popular chants and immerse yourself in an ocean of tranquility and spiritual bliss. This is the heart of yoga!
A highlight of Yoga Day Festival every year, Mantra Dance is a joyful, soaring expression of mantra, meditation and movement. Let Amara, Jamuna and Virginie take you on a journey within through an amazing range of kirtan music and dance styles. As you dance and chant along, feel all your burdens, worries and fears fly away.
Join Pralad & Yadu – two of the most popular kirtan artists in Australia – for amazing laid back acoustic kirtan. Simply let these sacred chants enter your ears, quiet your mind and warm your heart as you listen and sing along.