At one time or another we have all felt the deep pain that comes with feeling un-loved, from seeing ourselves as unworthy. Join Gopala dasi for some beautiful insights on how meditation can help us with feelings of insecurity. Yoga wisdom also sheds light on how we can come to realize our true nature and feel real unconditional love. Includes a few minutes of kirtan or sacred chanting meditation.
Australian School of Meditation and Yoga
Deep Peace Meditation
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